＜p＞The ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine. It has many potential benefits for weight loss, health, and performance, but also some possible initial side effects.＜br /＞ On a ketogenic diet, your body will switch its fuel supply to run almost entirely on fat. The Insulin levels will become very low, and fat burning increases dramatically.?＜br /＞ It becomes easy to access your fat stores to burn them off.?＜br /＞ This is apparently great if you’re trying to lose weight, but there are also other less obvious benefits, like for example less hunger and a steady supply of energy.?＜br /＞ Here in this book, you’ll find everything you need to succeed on a keto diet.?＜br /＞ You will get to know the complete step-by-step guide to burning fat on the ketogenic diet including exactly what you need to eat and how much you need to eat for your particular body.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。
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